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  • fitness and wellbeing

    Personal Training

    Get Fit, Improve Performance, Look and Feel Great

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    Sports Massage

    Reduce Muscle Tightness, Tension and Stress

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Personal Training Offer

£25 per session or £20 when you block book

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Sports Massage Offer

£10 off initial consultation

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Zenith Fitness and Wellbeing was established in 2008.  It provides Personal Training and Sports Massage to clients at their homes, outside and at fitness clubs.

Hi, my name is Scott Eagle, I established Zenith Fitness and Wellbeing after having previously conducted Personal Training sessions alongside my role as a Fitness Instructor for 3 years.  I decided to set-up on my own to allow me to provide a greater service to clients.  I live in Nottinghamshire, but cover areas such as Grantham and Loughborough too.

I have been working in the Fitness Industry for over 12 years, with people of most ages and abilities.  As well as being a Personal Trainer I am also a trained GP Referral Specialist, and a Level 3 qualified Sports Massage Therapist.   Zenith Fitness and Wellbeing aims to provide an all encompassing whole body approach to health, by offering the services of Personal Training and Sports Massage.

Just click above to find out more, whether it’s Personal Training, Sports Massage or help with Nutrition that you are looking for.

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Weight training

Weight Training? I don’t want to bulk up, just tone up!

  There is a popular misconception that by lifting weights, you create big bulky muscles!  It is much more complicated than that and if that is your goal, it isn’t easy by any means.  There are many benefits to reistance training and they are not just the aesthetic ones. Firstly, you can increase your general […]

sports massage

Sports Massage, what will it do for me?

Well, many things in fact, some of which I will discuss below: It helps prepare the body for exercise, perform better and recover from exertion.  This could be specifically for sports related exercise, general fitness training and also everday stresses and strains. The physical effects of Sports Massage include aiding mobility, reducing or removing soft […]

Chicken Avocado Sandwich 036

Post Workout Meal

After a strenuous workout at the gym, outside running or playing sport, it’s important to refuel.  A good food source to help the body recover should contain both carbohydrates and protein.  One such example is a chicken and avocado sandwich on granary bread.